About Yogart Sessions
Inspire you and your child to develop confidence, calm and creativity through the power of yoga and art.
These ancient practices naturally increase stamina, strength and flexibility in the body and in the mind. Learn tools to relax and cope with different situations, feelings and emotions. These sessions aim to show how to relax, enjoy and appreciate the simple things in life.
In a world of constant change, rapid movement and technological saturation, Yogart Sessions was borne from a desire of wanting to help children and adults improve their focus, their self-belief and unleash their creative potential. Learning how to 'switch off' and be in tune with their emotions and sense of Self is a skill that is rapidly being overlooked. With over 10 years experience in education, art workshops and yoga, Abi Pilkington-Wood is a certified BAhons, PGCE primary school and 200hr Yoga Alliance yoga teacher. She has taught in both mainstream and independent schools and facilitated numerous workshops around the UK. Yogart Sessions was set up in response to the benefits Abi observed in the children that she taught, such as improved concentration, communication and social skills. Through her own personal experiences Abi wants to pass on skills she has learnt herself to deal with life's up and downs.
Abi is DBS checked and First Aid Trained.
Click on the links below to find out what Yogart Sessions are happening near you. If you would like a Yogart Session to happen near you but cannot see one please get in touch and let us know.
Yogart Sessions WORKSHOPS
With magical stories and affirmations, through yoga-based movement go on a journey of discovery which will spark the imagination.
Once calm and focused, there is the opportunity to unleash inner creativity and gain a greater sense of Self.
Yogart Sessions PARTIES AND EVENTS
Keep it zen! Book a one off themed yoga and art session for a birthday party or a special event, or book a set of sessions or one off topic themed workshop for your school, after-school club or organisation.
If interested send a message, email or give us a call using the contact information below.
St Newlyn East, Cornwall
Tel: +44 (0)7876698012